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Get Help

There’s lots of help out there for stress, life-problems and mental health problems. Here you can find local agencies in Birmingham or national helplines which can support you.

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Need to talk right now? Not coping? If you're based in the UK and need help urgently try one of the following options:

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Local services

Find local services across Birmingham that can help you with anything from anger management, to schizophrenia. Find local mental health teams, free counselling, support groups and more.

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